Diplomat Special Correspondent
Srinagar, (DD) The holy month of Ramadhan is set to begin tomorrow, ushering in a period of fasting, prayer, and self-reflection for Muslims across Jammu and Kashmir and the rest of the world. The first fast (Roza) will commence at dawn, with believers partaking in Sehri (pre-dawn meal) before abstaining from food, drink, and other physical needs until sunset.
As families prepare for the sacred month, markets across the region are witnessing a surge in demand for essential items, particularly dates—an integral part of the Iftar meal.
Traditional Sunnah and Rising Demand for Dates
Following the teachings of Prophet Muhammad (PBUH), most Muslims prefer to break their fast with dates and water before performing the Maghrib prayer. This tradition has fueled a brisk trade in date markets, with vendors in Srinagar, Jammu, Anantnag, and other major towns reporting a sharp rise in sales.
“Ajwa and Medjool dates are the most sought-after because of their superior taste and religious significance,” said Bashir Ahmed, a date seller at Srinagar’s Polo View market. “Ajwa, known as the ‘holy date,’ is priced at Rs 2,500 per kg, while Medjool, which has a soft texture and caramel-like sweetness, is selling for Rs 1,800 per kg.”
Other varieties such as Safawi, Mabroom, and Kalmi are also in high demand. “Safawi dates, which are dark and rich in antioxidants, are priced at Rs 1,200 per kg, while Mabroom, known for its chewy texture and natural sweetness, is available for Rs 1,500 per kg,” said Imran Qureshi, a trader from Jammu’s Gole Market. “Kalmi dates, which have a firmer texture, are a popular choice at Rs 900 per kg.”
For those seeking more affordable options, Tunisian and Iranian dates are a common pick. “Many people prefer Tunisian Deglet Noor dates, which are semi-dry and light in texture, priced at Rs 700 per kg. Iranian dates, which are slightly sweeter and more budget-friendly, range between Rs 500-800 per kg,” explained Aijaz Mir, a vendor in Anantnag.
Spiritual and Health Benefits of Dates
Religious scholars have emphasized the importance of maintaining both spiritual and physical well-being during the month of fasting. “The practice of breaking the fast with dates is deeply rooted in Islamic tradition. It not only follows the Sunnah but also provides immediate energy after a long day of fasting,” said Mufti Nazir Ahmad, a religious scholar from Srinagar.
Nutritionists agree, highlighting the health benefits of dates. “Dates are an excellent source of natural sugars, fiber, and essential minerals like potassium and magnesium,” said Dr. Zahida Bano, a dietitian based in Jammu. “They help restore blood sugar levels quickly, aid digestion, and provide a sustained energy release, making them ideal for Iftar.”
Markets, Mosques, and Community Preparations
With Ramadhan beginning, bustling markets in Srinagar’s Lal Chowk, Jammu’s Raghunath Bazaar, and other key areas are filled with shoppers stocking up on essentials. Vendors are also offering a variety of Ramadhan-special delicacies, including Rooh Afza, dry fruits, and traditional sweets like phirni and sevaiyan.
Meanwhile, mosques across the region are being adorned with decorative lights as they prepare to host Taraweeh prayers, a special night prayer held during Ramadhan. Community organizations and charitable groups have also stepped up efforts to provide free Iftar meals for the underprivileged.
Authorities have assured an adequate supply of essential commodities and have urged traders to refrain from price gouging during the month. Special Ramadhan markets have been set up in several towns to provide food items at reasonable prices.
As the crescent moon marks the beginning of this sacred month, millions look forward to a time of spiritual renewal, unity, and gratitude. With the aroma of fresh dates filling the air, the spirit of Ramadhan is set to envelop homes and hearts across Jammu and Kashmir.(DD)